Training Progress : Leverage Machine Shrug 1RM ( lbs) :
Start Date 1RM : Duration
2020-01-22 133.28 lbs 1 Day(s)
Last Date : 1RM : Result
2020-01-22 133.28 lbs Change 0.0 %
Logs For : Leverage Machine Shrug

2020-01-22

Set 1 : 85x10

Set 2 : 92.5x12

Set 3 : 95.2x12


1RM: 133.28