Training Progress : Leg Raise with Hip Thrust 1RM ( lbs) :
Start Date 1RM : Duration
2018-03-23 0 lbs 134 Day(s)
Last Date : 1RM : Result
2018-08-03 14 lbs Change 0.0 %
Logs For : Leg Raise with Hip Thrust

2018-08-03

Set 1 : 10x10

Set 2 : 10x12

Set 3 : 10x10


1RM: 14

2018-05-21

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


1RM: 12.66

2018-05-14

Set 1 : 10x10

Set 2 : 10x11

Set 3 : 10x10


1RM: 13.66

2018-03-23

Set 1 : 0x8

Set 2 : 0x10

Set 3 : 0x8


1RM: 0