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Training Progress : Sandbag Clean and Press 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2024-02-26 |
220 lbs |
34 Day(s) |
Last Date : |
1RM : |
Result |
2024-03-30 |
220 lbs |
Change 0.0 % |
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Set 1 : 220x1
Set 2 : 220x1
Set 3 : 220x1
Set 1 : 220x1
Set 2 : 220x1
Set 3 : 220x1
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