Training Progress : Seated Overhead Pin Press 1RM ( lbs) :
Start Date 1RM : Duration
2024-03-07 252 lbs 29 Day(s)
Last Date : 1RM : Result
2024-04-04 252 lbs Change 0.0 %
Logs For : Seated Overhead Pin Press

2024-04-04

Set 1 : 210x6

Set 2 : 210x6

Set 3 : 210x6


1RM: 252

2024-03-27

Set 1 : 210x6

Set 2 : 210x6

Set 3 : 210x6


1RM: 252

2024-03-22

Set 1 : 210x6

Set 2 : 210x6

Set 3 : 210x6


1RM: 252

2024-03-14

Set 1 : 210x6

Set 2 : 210x6

Set 3 : 210x8


1RM: 266

2024-03-07

Set 1 : 190x6

Set 2 : 210x6

Set 3 : 210x6


1RM: 252