Training Progress : Hex Bar Romanian Deadlift 1RM ( lbs) :
Start Date 1RM : Duration
2024-04-02 362 lbs 1 Day(s)
Last Date : 1RM : Result
2024-04-02 362 lbs Change 0.0 %
Logs For : Hex Bar Romanian Deadlift

2024-04-02

Set 1 : 140x10

Set 2 : 230x8

Set 3 : 280x6

Set 4 : 320x4


1RM: 362