Training Progress : Machine Inverted Row 1RM ( lbs) :
Start Date 1RM : Duration
2021-11-05 1 lbs 886 Day(s)
Last Date : 1RM : Result
2024-04-08 315 lbs Increase 31,400.0 %
Logs For : Machine Inverted Row

2024-04-08

Set 1 : 225x12

Set 2 : 225x12

Set 3 : 225x12


1RM: 315

2024-04-01

Set 1 : 225x12

Set 2 : 225x12

Set 3 : 225x12


1RM: 315

2024-03-24

Set 1 : 225x12

Set 2 : 225x12

Set 3 : 225x12


1RM: 315

2024-02-10

Set 1 : 225x12

Set 2 : 225x12

Set 3 : 225x12


1RM: 315

2024-02-03

Set 1 : 225x12

Set 2 : 225x12

Set 3 : 225x12


1RM: 315