Training Progress : Loading Pin Grip Hold (single arm) Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Loading Pin Grip Hold (single arm)

2022-03-10

Set 1 : 00:00:45

Set 2 : 00:00:45


2022-03-22

Set 1 : 00:00:20

Set 2 : 00:00:25

Set 3 : 00:00:30

Set 4 : 00:00:30


2024-01-24

Set 1 : 00:00:25

Set 2 : 00:00:25

Set 3 : 00:00:25

Set 4 : 00:00:25