Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2015-08-08 154 lbs 3167 Day(s)
Last Date : 1RM : Result
2024-04-08 308 lbs Increase 100.0 %
Logs For : Cable Lat Pulldown (Wide Grip)

2024-04-08

Set 1 : 220x12

Set 2 : 220x12

Set 3 : 220x12


1RM: 308

2024-04-01

Set 1 : 220x12

Set 2 : 220x12

Set 3 : 220x12


1RM: 308

2024-03-24

Set 1 : 220x12

Set 2 : 220x12

Set 3 : 220x12


1RM: 308

2024-03-19

Set 1 : 220x12

Set 2 : 220x12

Set 3 : 220x12


1RM: 308

2024-03-11

Set 1 : 220x12

Set 2 : 220x12

Set 3 : 220x12


1RM: 308