Training Progress : Barbell Deep Squat 1RM ( lbs) :
Start Date 1RM : Duration
2024-02-23 126.66 lbs 1 Day(s)
Last Date : 1RM : Result
2024-02-23 126.66 lbs Change 0.0 %
Logs For : Barbell Deep Squat

2024-02-23

Set 1 : 45x10

Set 2 : 95x10

Set 3 : 95x10

Set 4 : 95x10


1RM: 126.66