Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2019-07-25 15 lbs 1678 Day(s)
Last Date : 1RM : Result
2024-02-26 20 lbs Increase 33.3 %
Logs For : Hanging Leg Raise

2024-02-26

Set 1 : 10x20


Rep Max: 20

2023-11-16

Set 1 : 0x10


Rep Max: 10

2020-04-23

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10

Set 5 : 10x10


Rep Max: 10

2020-03-02

Set 1 : 10x10


Rep Max: 10

2020-02-18

Set 1 : 10x10

Set 2 : 10x6

Set 3 : 10x5

Set 4 : 10x6

Set 5 : 10x3


Rep Max: 10