Training Progress : Machine Seated Row 1RM ( lbs) :
Start Date 1RM : Duration
2024-03-29 46.66 lbs 1 Day(s)
Last Date : 1RM : Result
2024-03-29 46.66 lbs Change 0.0 %
Logs For : Machine Seated Row

2024-03-29

Set 1 : 25x10

Set 2 : 35x10

Set 3 : 35x10

Set 4 : 35x10


1RM: 46.66