Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2019-04-19 6 lbs 1614 Day(s)
Last Date : 1RM : Result
2023-09-18 2 lbs Decrease -66.7 %
Logs For : Pull-Up

2023-09-18

Set 1 : 10x1

Set 2 : 10x2


Rep Max: 2

2023-08-14

Set 1 : 10x6

Set 2 : 10x6

Set 3 : 10x6


Rep Max: 6

2023-08-06

Set 1 : 10x6

Set 2 : 10x6

Set 3 : 10x6


Rep Max: 6

2020-05-13

Set 1 : 10x4

Set 2 : 10x4

Set 3 : 10x3

Set 4 : 10x2

Set 5 : 10x3

Set 6 : 10x3


Rep Max: 4

2020-05-07

Set 1 : 10x4


Rep Max: 4