Training Progress : Barbell Bent-Over Row 1RM ( kg) :
Start Date 1RM : Duration
2013-10-17 85.5 kg 593 Day(s)
Last Date : 1RM : Result
2015-06-01 93.33 kg Increase 9.2 %
Logs For : Barbell Bent-Over Row

2015-06-01

Set 1 : 80x5


1RM: 93.33

2015-05-23

Set 1 : 72.5x10

Set 2 : 80x6


1RM: 96.67

2015-04-26

Set 1 : 80x7

Set 2 : 70x9


1RM: 98.67

2015-01-05

Set 1 : 80x6

Set 2 : 70x11


1RM: 96

2014-12-28

Set 1 : 77x9


1RM: 100.1