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Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( kg) :
Start Date |
1RM : |
Duration |
2015-02-14 |
80.17 kg |
17 Day(s) |
Last Date : |
1RM : |
Result |
2015-03-02 |
86.33 kg |
Increase 7.7 % |
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