Training Progress : Cable Rope Overhead Tricep Extension 1RM ( kg) :
Start Date 1RM : Duration
2021-12-04 37.5 kg 1 Day(s)
Last Date : 1RM : Result
2021-12-04 37.5 kg Change 0.0 %
Logs For : Cable Rope Overhead Tricep Extension

2021-12-04

Set 1 : 25x15

Set 2 : 25x5

Set 3 : 25x15


1RM: 37.5