Training Progress : Barbell Bench Press (Wide Grip) 1RM ( kg) :
Start Date 1RM : Duration
2021-11-27 26 kg 1 Day(s)
Last Date : 1RM : Result
2021-11-27 26 kg Change 0.0 %
Logs For : Barbell Bench Press (Wide Grip)

2021-11-27

Set 1 : 10x14

Set 2 : 15x14

Set 3 : 20x9

Set 4 : 20x7


1RM: 26