Training Progress : Cable Shoulder Extension 1RM ( kg) :
Start Date 1RM : Duration
2021-11-17 37.5 kg 1 Day(s)
Last Date : 1RM : Result
2021-11-17 37.5 kg Change 0.0 %
Logs For : Cable Shoulder Extension

2021-11-17

Set 1 : 18x15

Set 2 : 25x15

Set 3 : 25x10

Set 4 : 25x10


1RM: 37.5