Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2019-05-04 10 kg 1156 Day(s)
Last Date : 1RM : Result
2022-07-02 20 kg Increase 100.0 %
Logs For : Push-Up

2022-07-02

Set 1 : 10x20


Rep Max: 20

2021-11-27

Set 1 : 10x11

Set 2 : 10x13

Set 3 : 10x10


Rep Max: 13

2021-11-20

Set 1 : 10x10


Rep Max: 10

2020-02-08

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x1


Rep Max: 10

2020-01-26

Set 1 : 10x10


Rep Max: 10