Training Progress : Cross Body Crunch Rep Max :
Start Date 1RM : Duration
2019-04-16 15 kg 950 Day(s)
Last Date : 1RM : Result
2021-11-20 30 kg Increase 100.0 %
Logs For : Cross Body Crunch

2021-11-20

Set 1 : 10x30


Rep Max: 30

2020-01-26

Set 1 : 10x30


Rep Max: 30

2020-01-05

Set 1 : 10x20


Rep Max: 20

2019-11-27

Set 1 : 10x30

Set 2 : 10x20


Rep Max: 30

2019-11-04

Set 1 : 10x40

Set 2 : 10x40


Rep Max: 40