Training Progress : Cable Front Lat Pulldown (Close Grip) 1RM ( kg) :
Start Date 1RM : Duration
2019-06-25 46.66 kg 73 Day(s)
Last Date : 1RM : Result
2019-09-05 52.5 kg Increase 12.5 %
Logs For : Cable Front Lat Pulldown (Close Grip)

2019-09-05

Set 1 : 35x15

Set 2 : 35x15


1RM: 52.5

2019-06-25

Set 1 : 35x10


1RM: 46.66