Training Progress : Barbell Deadlift 1RM ( lbs) :
Start Date 1RM : Duration
2012-08-28 336 lbs 1048 Day(s)
Last Date : 1RM : Result
2015-07-11 449.66 lbs Increase 33.8 %
Logs For : Barbell Deadlift

2015-07-11

Set 1 : 355x8


1RM: 449.66

2015-07-07

Set 1 : 330x12


1RM: 461.99

2015-06-30

Set 1 : 315x12


1RM: 441

2015-05-16

Set 1 : 315x8

Set 2 : 315x8


1RM: 399

2015-04-16

Set 1 : 325x12


1RM: 454.99