Training Progress : Parallel Bar Leg Raise 1RM ( lbs) :
Start Date 1RM : Duration
2021-08-15 14 lbs 304 Day(s)
Last Date : 1RM : Result
2022-06-14 13.33 lbs Decrease -4.8 %
Logs For : Parallel Bar Leg Raise

2022-06-14

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


1RM: 13.33

2022-05-30

Set 1 : 10x15

Set 2 : 10x12

Set 3 : 10x12


1RM: 15

2021-12-11

Set 1 : 10x15

Set 2 : 10x12

Set 3 : 10x9


1RM: 15

2021-11-14

Set 1 : 10x9

Set 2 : 10x12

Set 3 : 10x9


1RM: 14

2021-08-23

Set 1 : 10x10


1RM: 13.33