Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2019-05-15 15 lbs 1589 Day(s)
Last Date : 1RM : Result
2023-09-19 30 lbs Increase 100.0 %
Logs For : Hanging Leg Raise

2023-09-19

Set 1 : 10x30


Rep Max: 30

2023-09-11

Set 1 : 10x30

Set 2 : 10x24

Set 3 : 10x24

Set 4 : 10x24


Rep Max: 30

2019-05-15

Set 1 : 10x15


Rep Max: 15