Training Progress : Barbell Shrug 1RM ( lbs) :
Start Date 1RM : Duration
2015-08-20 330 lbs 1 Day(s)
Last Date : 1RM : Result
2015-08-20 330 lbs Change 0.0 %
Logs For : Barbell Shrug

2015-08-20

Set 1 : 140.0x15

Set 2 : 160.0x15

Set 3 : 180.0x15

Set 4 : 200.0x15

Set 5 : 220.0x15


1RM: 330