Training Progress : Weighted Situps with Bands 1RM ( lbs) :
Start Date 1RM : Duration
2015-10-14 86.16 lbs 1 Day(s)
Last Date : 1RM : Result
2015-10-14 86.16 lbs Change 0.0 %
Logs For : Weighted Situps with Bands

2015-10-14

Set 1 : 17.0x25

Set 2 : 27.0x25

Set 3 : 37.0x25

Set 4 : 47.0x25


1RM: 86.16