Training Progress : bench press 1RM ( lbs) :
Start Date 1RM : Duration
2016-05-09 281.33 lbs 1 Day(s)
Last Date : 1RM : Result
2016-05-09 281.33 lbs Change 0.0 %
Logs For : bench press

2016-05-09

Set 1 : 211.0x10


1RM: 281.33

2016-05-09

Set 1 : 81.0x10

Set 2 : 71.0x10


1RM: 108