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Training Progress : hands touching 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2016-05-09 |
241.33 lbs |
1 Day(s) |
Last Date : |
1RM : |
Result |
2016-05-09 |
241.33 lbs |
Change 0.0 % |
|
Set 1 : 141.0x10
Set 2 : 151.0x10
Set 3 : 161.0x10
Set 4 : 181.0x10
Set 1 : 81.0x10
Set 2 : 71.0x10
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