Training Progress : Cable Rear Pulldown (Wide Grip) 1RM ( kg) :
Start Date 1RM : Duration
2019-07-03 60 kg 4 Day(s)
Last Date : 1RM : Result
2019-07-06 74.73 kg Increase 24.6 %
Logs For : Cable Rear Pulldown (Wide Grip)

2019-07-06

Set 1 : 32x15

Set 2 : 45x12

Set 3 : 59x8


1RM: 74.73

2019-07-03

Set 1 : 36x10

Set 2 : 45x10

Set 3 : 45x10


1RM: 60