We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Chin-Up 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2013-06-15 |
1.27 lbs |
1217 Day(s) |
Last Date : |
1RM : |
Result |
2016-10-13 |
1 lbs |
Decrease -21.3 % |
|
Set 1 : 0x7
Set 2 : 0x0
Set 3 : 1x0
Set 1 : 1x10
Set 2 : 1x10
Set 3 : 1x10
Set 1 : 1x10
Set 2 : 1x10
Set 3 : 1x10
Set 1 : 1x10
Set 2 : 1x10
Set 3 : 1x10
|
|
|
|