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Training Progress : Pull-Up Rep Max :
Start Date |
1RM : |
Duration |
2014-03-27 |
10 lbs |
1077 Day(s) |
Last Date : |
1RM : |
Result |
2017-03-07 |
7 lbs |
Decrease -30.0 % |
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Set 1 : 0x7
Set 2 : 0x7
Set 3 : 0x7
Set 4 : 0x5
Set 1 : 0x7
Set 2 : 0x7
Set 3 : 0x6
Set 4 : 0x5
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