Training Progress : Machine Seated Leg Curl 1RM ( lbs) :
Start Date 1RM : Duration
2018-07-02 98 lbs 1 Day(s)
Last Date : 1RM : Result
2018-07-02 98 lbs Change 0.0 %
Logs For : Machine Seated Leg Curl

2018-07-02

Set 1 : 70x12

Set 2 : 70x11

Set 3 : 60x12


1RM: 98