Training Progress : Stability Ball Weighted Sit-Up 1RM ( lbs) :
Start Date 1RM : Duration
2018-02-13 2 lbs 8 Day(s)
Last Date : 1RM : Result
2018-02-20 2 lbs Change 0.0 %
Logs For : Stability Ball Weighted Sit-Up

2018-02-20

Set 1 : 1x30


1RM: 2

2018-02-13

Set 1 : 1x30


1RM: 2