Training Progress : Bodyweight Walking Lunge Rep Max :
Start Date 1RM : Duration
2014-08-06 20 lbs 1652 Day(s)
Last Date : 1RM : Result
2019-02-12 15 lbs Decrease -25.0 %
Logs For : Bodyweight Walking Lunge

2019-02-12

Set 1 : 10x15

Set 2 : 10x12


Rep Max: 15

2019-02-05

Set 1 : 10x15

Set 2 : 10x12


Rep Max: 15

2016-07-11

Set 1 : 0x20

Set 2 : 0x20

Set 3 : 0x20


Rep Max: 20

2014-08-06

Set 1 : 0x20

Set 2 : 0x15

Set 3 : 0x20


Rep Max: 20