Training Progress : Machine Reverse Lat Pulldown (Close Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2014-03-04 31.67 lbs 1 Day(s)
Last Date : 1RM : Result
2014-03-04 31.67 lbs Change 0.0 %
Logs For : Machine Reverse Lat Pulldown (Close Grip)

2014-03-04

Set 1 : 25x8

Set 2 : 25x8

Set 3 : 25x8


1RM: 31.67