Training Progress : Barbell Lunge 1RM ( lbs) :
Start Date 1RM : Duration
2014-03-04 12 lbs 1365 Day(s)
Last Date : 1RM : Result
2017-11-27 70 lbs Increase 483.3 %
Logs For : Barbell Lunge

2017-11-27

Set 1 : 50x12

Set 2 : 50x12


1RM: 70

2017-11-13

Set 1 : 50x10

Set 2 : 50x12


1RM: 70

2017-02-03

Set 1 : 50x12

Set 2 : 50x12

Set 3 : 50x12


1RM: 70

2017-01-21

Set 1 : 50x12

Set 2 : 50x12

Set 3 : 50x12


1RM: 70

2016-12-19

Set 1 : 50x12

Set 2 : 50x12

Set 3 : 50x12


1RM: 70