Training Progress : Machine Inverted Row 1RM ( lbs) :
Start Date 1RM : Duration
2024-01-05 156 lbs 12 Day(s)
Last Date : 1RM : Result
2024-01-16 156 lbs Change 0.0 %
Logs For : Machine Inverted Row

2024-01-16

Set 1 : 130x6

Set 2 : 130x6

Set 3 : 130x6


1RM: 156

2024-01-05

Set 1 : 130x6

Set 2 : 130x6

Set 3 : 130x6


1RM: 156