Training Progress : Bench Oblique Dips Rep Max :
Start Date 1RM : Duration
2016-06-17 12 lbs 167 Day(s)
Last Date : 1RM : Result
2016-11-30 16 lbs Increase 33.3 %
Logs For : Bench Oblique Dips

2016-11-30

Set 1 : 0x16

Set 2 : 0x15

Set 3 : 0x15


Rep Max: 16

2016-07-02

Set 1 : 0x15

Set 2 : 0x15

Set 3 : 0x15


Rep Max: 15

2016-06-24

Set 1 : 0x12

Set 2 : 0x15

Set 3 : 0x15


Rep Max: 15

2016-06-17

Set 1 : 0x12

Set 2 : 0x12

Set 3 : 0x12


Rep Max: 12