Training Progress : jumping pull ups Rep Max :
Start Date 1RM : Duration
2016-09-21 7 lbs 105 Day(s)
Last Date : 1RM : Result
2017-01-03 6 lbs Decrease -14.3 %
Logs For : jumping pull ups

2017-01-03

Set 1 : 0x6

Set 2 : 0x6

Set 3 : 0x6

Set 4 : 0x5


Rep Max: 6

2016-10-24

Set 1 : 0x7

Set 2 : 0x5

Set 3 : 0x5

Set 4 : 0x5


Rep Max: 7

2016-10-24

Set 1 : 0x7

Set 2 : 0x5

Set 3 : 0x5

Set 4 : 0x5


Rep Max: 7

2016-10-19

Set 1 : 0x8

Set 2 : 0x5

Set 3 : 0x5

Set 4 : 0x5


Rep Max: 8

2016-09-30

Set 1 : 0x7

Set 2 : 0x5

Set 3 : 0x5

Set 4 : 0x5


Rep Max: 7