Training Progress : Leg Raise Rep Max :
Start Date 1RM : Duration
2016-01-28 30 lbs 2913 Day(s)
Last Date : 1RM : Result
2024-01-18 15 lbs Decrease -50.0 %
Logs For : Leg Raise

2024-01-18

Set 1 : 10x15

Set 2 : 10x12

Set 3 : 10x12

Set 4 : 10x12


Rep Max: 15

2024-01-09

Set 1 : 10x15

Set 2 : 10x12

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 15

2017-03-13

Set 1 : 0x15

Set 2 : 0x15

Set 3 : 0x12


Rep Max: 15

2017-03-07

Set 1 : 0x12

Set 2 : 0x12

Set 3 : 0x15


Rep Max: 15

2017-02-27

Set 1 : 0x15

Set 2 : 0x15

Set 3 : 0x15


Rep Max: 15