Training Progress : Stability Ball Dumbbell Sit-Up Rep Max :
Start Date 1RM : Duration
2018-02-13 30 lbs 8 Day(s)
Last Date : 1RM : Result
2018-02-20 30 lbs Change 0.0 %
Logs For : Stability Ball Dumbbell Sit-Up

2018-02-20

Set 1 : 10x30


Rep Max: 30

2018-02-20

Set 1 : 10x20


Rep Max: 20

2018-02-13

Set 1 : 10x30


Rep Max: 30

2018-02-13

Set 1 : 10x30


Rep Max: 30