Training Progress : Stability Ball Crunch Rep Max :
Start Date 1RM : Duration
2015-01-26 15 lbs 801 Day(s)
Last Date : 1RM : Result
2017-04-05 25 lbs Increase 66.7 %
Logs For : Stability Ball Crunch

2017-04-05

Set 1 : 0x25

Set 2 : 0x25

Set 3 : 0x25


Rep Max: 25

2017-02-02

Set 1 : 0x25

Set 2 : 0x25

Set 3 : 0x25


Rep Max: 25

2016-07-28

Set 1 : 0x25

Set 2 : 0x25

Set 3 : 0x25


Rep Max: 25

2016-07-07

Set 1 : 0x25

Set 2 : 0x25

Set 3 : 0x30


Rep Max: 30

2016-06-30

Set 1 : 0x25

Set 2 : 0x25

Set 3 : 0x25


Rep Max: 25