Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2016-03-25 15 lbs 384 Day(s)
Last Date : 1RM : Result
2017-04-12 15 lbs Change 0.0 %
Logs For : Hanging Leg Raise

2017-04-12

Set 1 : 0x15

Set 2 : 0x15

Set 3 : 0x15


Rep Max: 15

2017-03-28

Set 1 : 0x20

Set 2 : 0x15

Set 3 : 0x15


Rep Max: 20

2017-03-22

Set 1 : 0x12

Set 2 : 0x12

Set 3 : 0x15


Rep Max: 15

2016-12-19

Set 1 : 0x15

Set 2 : 0x15

Set 3 : 0x15


Rep Max: 15

2016-07-11

Set 1 : 0x12

Set 2 : 0x15

Set 3 : 0x10


Rep Max: 15