Training Progress : Crunch Rep Max :
Start Date 1RM : Duration
2014-03-31 12 lbs 1892 Day(s)
Last Date : 1RM : Result
2019-06-04 12 lbs Change 0.0 %
Logs For : Crunch

2019-06-04

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2018-01-09

Set 1 : 10x15

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 15

2017-08-28

Set 1 : 0x15

Set 2 : 0x12

Set 3 : 0x10


Rep Max: 15

2017-03-17

Set 1 : 0x25

Set 2 : 0x13

Set 3 : 0x15


Rep Max: 25

2017-03-11

Set 1 : 0x20

Set 2 : 0x20

Set 3 : 0x20


Rep Max: 20