Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2014-08-06 2 lbs 1914 Day(s)
Last Date : 1RM : Result
2019-11-01 4 lbs Increase 100.0 %
Logs For : Pull-Up

2019-11-01

Set 1 : 10x4

Set 2 : 10x4

Set 3 : 10x4


Rep Max: 4

2019-06-02

Set 1 : 10x4

Set 2 : 10x4

Set 3 : 10x4

Set 4 : 10x3


Rep Max: 4

2019-02-19

Set 1 : 10x4

Set 2 : 10x2


Rep Max: 4

2019-02-07

Set 1 : 10x3

Set 2 : 10x2


Rep Max: 3

2018-11-02

Set 1 : 10x6

Set 2 : 10x6

Set 3 : 10x5


Rep Max: 6