Training Progress : Box Jump Multiple Response Rep Max :
Start Date 1RM : Duration
2016-09-21 10 lbs 105 Day(s)
Last Date : 1RM : Result
2017-01-03 10 lbs Change 0.0 %
Logs For : Box Jump Multiple Response

2017-01-03

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10

Set 4 : 0x10


Rep Max: 10

2016-10-24

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10


Rep Max: 10

2016-10-24

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10

Set 4 : 0x10


Rep Max: 10

2016-09-30

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10

Set 4 : 0x10

Set 5 : 0x10

Set 6 : 0x10


Rep Max: 10

2016-09-21

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10

Set 4 : 0x10


Rep Max: 10