Training Progress : Superman Duration(in sec)
Start Date 1RM : Duration
2016-09-12 n/a 11 Day(s)
Last Date : 1RM : Result
2016-09-22 n/a Increase
Logs For : Superman

2016-09-12

Set 1 : 00:01:00

Set 2 : 00:00:15

Set 3 : 00:00:15


2016-09-22

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:00


2016-10-10

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:00


2016-12-30

Set 1 : 00:00:31

Set 2 : 00:00:30

Set 3 : 00:00:31


2017-01-05

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30