Training Progress : Decline Bench Leg Raise with Hip Thrust Rep Max :
Start Date 1RM : Duration
2017-04-17 15 lbs 2493 Day(s)
Last Date : 1RM : Result
2024-02-12 10 lbs Decrease -33.3 %
Logs For : Decline Bench Leg Raise with Hip Thrust

2024-02-12

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10


Rep Max: 10

2019-06-11

Set 1 : 10x12

Set 2 : 10x10

Set 3 : 10x8


Rep Max: 12

2019-05-28

Set 1 : 10x12

Set 2 : 10x10

Set 3 : 10x8


Rep Max: 12

2018-01-29

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x8


Rep Max: 10

2018-01-01

Set 1 : 10x10

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 10