Training Progress : Cable One-Arm Tricep Pushdown (Reverse Grip) 1RM ( kg) :
Start Date 1RM : Duration
2020-08-01 26.91 kg 1 Day(s)
Last Date : 1RM : Result
2020-08-01 26.91 kg Change 0.0 %
Logs For : Cable One-Arm Tricep Pushdown (Reverse Grip)

2020-08-01

Set 1 : 21.25x8

Set 2 : 21.25x8

Set 3 : 21.25x8


1RM: 26.91