Training Progress : Cable Tricep Pushdown (Rope) 1RM ( kg) :
Start Date 1RM : Duration
2020-08-01 23.75 kg 1 Day(s)
Last Date : 1RM : Result
2020-08-01 23.75 kg Change 0.0 %
Logs For : Cable Tricep Pushdown (Rope)

2020-08-01

Set 1 : 18.75x8

Set 2 : 18.75x8

Set 3 : 18.75x8


1RM: 23.75