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Training Progress : Pull-Up Rep Max :
Start Date |
1RM : |
Duration |
2017-03-06 |
16 lbs |
203 Day(s) |
Last Date : |
1RM : |
Result |
2017-09-24 |
30 lbs |
Increase 87.5 % |
|
Set 1 : 0x30
Set 2 : 0x26
Set 3 : 0x22
Set 1 : 0x30
Set 2 : 0x28
Set 3 : 0x24
Set 1 : 0x30
Set 2 : 0x32
Set 3 : 0x35
Set 4 : 0x36
Set 1 : 0x28
Set 2 : 0x30
Set 3 : 0x32
Set 4 : 0x34
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